Student Life

image of brainwaves

Increasing Cognitive Function With Binaural Beats

We all have our preferences when it comes to what we hear when we study, work, or sleep. Generally speaking, loud, disruptive noises are not great for focus. Soothing sounds or silence tend to help us work better. The power of a passing siren will disrupt our focus, but what about the music you’re listening …

scholarship page on a tablet

How to Find and Apply for University Scholarships

Congratulations — you were accepted to a degree program! Whether it’s an associate’s, bachelor’s, or master’s, you’re embarking on a journey to higher lifetime earnings, deepened expertise, and so much more. Choosing to further your education will help you stand out in today’s competitive marketplace — according to the APLU, 99% of jobs created post-Recession …

illustration of a stop watch

The Pomodoro Technique for Time Management

No matter our jobs, responsibilities, class load, or exercise routine, we’ve all got the same 24-hour period to work with. If you’ve ever struggled to check items off your to-do list or are looking for ways to reduce stress, then committing to a time management technique could be a great option.  Time management is a …

Volunteers packing lunches

How Volunteering Can Expand Your Network

Using your time and talents to help others enriches not just their lives but your own, as well, as volunteering has been shown to combat psychological issues like stress, anger, and anxiety.  Beyond that, volunteering can also give your career a boost by helping you create new connections, gain meaningful experiences working on a team, …

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